Rediscover Comfort & Flexibility   

the Universal Yoga & Wellness Center 

If there are cancelations they will be posted here- 

There will be NO WEDNESDAY NIGHT 5:30 CLASS WITH JOE MAY 17, 2017

Saturday May 20th Class will be at 9am at the Utica Zoo instead of the regular 8:30am class at UYC 

NO 8:30am class Saturday May 20

The will NO LONGER BE GENTLE BEGINNER YOGA at 10am on Saturday's this will be a Kundalini Yoga class with Andree and is not part of Audrey's package you must pay her seperately


You do not need to sign up ahead of time for classes at this time but please come 5 - 10 min. before class begins. We have mats and all equipment that may be needed or wanted here at the studio.


You can click on each class individually to find out more information.

Walk-in's are welcome to all classes except the 8 week Beginner Yoga Series. Not all classes on the schedule are part of Universal Yoga Center and are not on the payment fee schedule. The teacher in that case determines the price.